Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Activated Vegan Food Seminars - Complete Guide
How to use this course
instructions how to use this course
Activated Vegan Food - Part one: How to start
Welcome to the Activated Vegan Food System, and advice for transitioning to an AVF Diet! (0:58)
Food and Cell Memory - What Went Wrong
The Three Activated Hacks: Sprouting / Plant-based Milk / Digestive Formulas (14:45)
Prana (Vitality) - How to prepare food for optimal energy levels
Understanding and Overcoming Sweet Addiction
Activated Vegan Food - Part Two: The Three Qualities of the Activated Vegan Food System
The Three Main Qualities of the AVF System
Quality 1: Alive food
Activated Water
How to Sprout Almost Anything
Quality 2: Easily Digested Food
Digestive Formulas (2:54)
Quality 3: Tuned Food & Complete Activated Food List
Activated Vegan Food Part 3: Understanding Ayurveda
Ayurveda Simplified
Dosha Balance Test
Vata Imbalances - How to deal with Bloating and Gas
Activated Vegan Food Part 4: Meal Organization, Preparation and Training
Organizing your meals following the AVF system
How to set up an Activated Vegan Kitchen Part One: Food Supplies (7:06)
How to set up an Activated Vegan Kitchen Part Two: Kitchen Equipment
How to construct the Main Meal
Preparing the Main meal - Formulas and Cooking Training Videos (66:52)
Preparing Activated Sweets and Desserts - Formulas and Training Videos (26:36)
Weekly Planning Schedule (Printable)
Activated Vegan Food Part 5: Meal Suggestions
Main Meal Suggestions: Protein/Carbohydrate/Vegetables Cooked Separately
Main Meal Suggestions: Pulses Cooked with Grains
Main Meal Suggestions: Pulses Cooked with Vegetables
Main Meal Suggestions: Complete Meals with Nuts or Seeds
Main Meal Suggestions: Complete Meals with only Grains & Vegetables
Raw Meal Suggestions
Light Meal Suggestions (3:42)
Sweet Meal Suggestions (5:58)
Conclusion
A Final Word of Advice on Activated Vegan Food
Bibliography
Final Quiz
Teach online with
Main Meal Suggestions: Pulses Cooked with Vegetables
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock